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SEDONA YOGA FESTIVAL 2019 SESSIONS LIST
Tickets available at www.sedonayogafestival.com

KF

Karen Fleger

Surprise, Arizona
I lived in California until my husband and I retired 3 years ago and moved to Sun City Grand, Surprise, AZ. My husband and I enjoy rowing (sculling) at Tempe Town Lake and I also enjoy yoga classes offered at our wonderful recreation center at Sun City Grand.
Thursday, March 14
 

4:00pm MST

The Conscious Groove Kirtan StageLemia

7:30pm MST

Psoas release for heart opening Main GymAnton Mackey • Crisanto Santa Ana
 
Friday, March 15
 

8:30am MST

LOVE YOUR LOWER BACK! Practice Field Part 1FILLINGJo Ann Staugaard-Jones

10:30am MST

Rejuvenation practices for Health and Vitality (Women only) Sedona Performing Arts Center StageRevital Carroll

2:30pm MST

Flow into Yoga Nidra Sedona Performing Arts Center StageTaylor Wray

4:30pm MST

Heal Neck and Shoulder Pain Classroom E204FULLCain Carroll

7:00pm MST

Restorative -Alignment Yoga Classroom D124FULLAlba Antonieta Porras Hoyos
 
Saturday, March 16
 

8:30am MST

Come As You Are: A Workshop to Empower You to Connect to Your Authentic Self Sedona Performing Arts Center StageSarah Platt-Finger

10:30am MST

The Eternal Energy of Yoga: A Master Yoga Class with 99-year-old Tao Porchon-Lynch Kirtan StageFILLINGTao Porchon-Lynch

2:00pm MST

Restorative Yoga with Sound Healing and Crystal Grid Sedona Performing Arts Center StageFULLSharon Dawson • Davin Youngs

7:00pm MST

Embodied Yin & the Art of Surrender Auxiliary GymJames Kapicka
 
Sunday, March 17
 

6:15am MST

Sunrise Sun Salutation Main GymFILLINGArjuna
 

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