Tickets available at www.sedonayogafestival.com

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Guided Class / Session / Healing [clear filter]
Sunday, March 17

7:30am MST

Hanuman Myths with your Heart Wide Open
Limited Capacity seats available

In this up-tempo backbend align & flow class, you will be invited to embody the mythology of Hanuman, reconnect with your hearts deepest desire and take the leap to live a radically inspired life.  Peak pose Eka Pada Urdhva Danurasana (one legged full wheel pose), modifications will be offered for all bodies.

avatar for Liz Heffernan

Liz Heffernan

Soma Yoga Institute
Liz Heffernan, E-RYT 500, C-IAYT is a gifted international teacher, a certified Yoga Therapist and long- term practitioner.  She combines her in-depth knowledge of anatomically informed alignment with insights and practical wisdom gained from 23 years of yoga teaching & immersive... Read More →

Sunday March 17, 2019 7:30am - 9:00am MST
Performing Arts Room
  Guided Class / Session / Healing, Hatha, vinyasa, anusara blend

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