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SEDONA YOGA FESTIVAL 2019 SESSIONS LIST
Tickets available at www.sedonayogafestival.com

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Guided Class / Session / Healing [clear filter]
Saturday, March 16
 

2:00pm

Bliss Yoga
Limited Capacity seats available

Celebrating all aspects that bring the "aahhhh" to yoga. We begin with community introductions, then move into a bit of Ha Ha Yoga (guided chuckles), a couple soothing kirtan songs, and pranayama.

We then surrender into a gentle, slow moving, breath-connected, meditative asana, accompanied by sacred music, while inviting deep connection, emotional balancing and integration.

All levels are welcome to come relax and rejoice and rejuvenate. Not a ‘no pain no gain’ class. We will connect our hearts and celebrate this amazing time of Shift on Earth. We finish with shavasana accompanied by delicious music, closing with a chorus of Oms, ahhhhhhhhh.

Presenters
avatar for Roy Holman

Roy Holman

Owner, Holman Health Connections
Roy Holman is author of two books: Healing Self, Healing Earth, and Poems from the Passionate Heart.  Roy has taught since pre-2000, and is a certified Yoga, Meditation, and Healing Instructor, a Oneness Blessing trainer, and leads retreats to Costa Rica, Mexico, Guatemala, Bali... Read More →


Saturday March 16, 2019 2:00pm - 4:00pm
Tennis Court 1
  • PARTICIPANT LEVEL Open to all Levels
  • Style Vini Yoga
  • What to Expect 50% asana, 10% pranayama, 10% meditation, 10% satsang / discussion, 10% laughter Ha Ha Yoga, 10% rest
  • Participant Instructions Yoga mat
 


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