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SEDONA YOGA FESTIVAL 2019 SESSIONS LIST
Tickets available at www.sedonayogafestival.com

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Guided Class / Session / Healing [clear filter]
Saturday, March 16
 

2:00pm

Restorative Yoga with Sound Healing and Crystal Grid
Limited Capacity full
Adding this to your schedule will put you on the waitlist.

Experience a workshop unlike any other!  Sharon Dawson and Davin Youngs guide you through a Restorative Yoga Workshop with Sound Healing and Crystal Grid!   This carefully orchestrated series of Restorative Yoga Poses gently releases soft tissue surrounding the muscles where tension and trauma are stored. All asanas are practiced in a reclined position with the support of blankets, bolsters and blocks. Rest comfortably and quietly in each pose as you drop into a state of deep, peaceful meditation.  Each pose is demonstrated and assisted by Sharon while Davin plays a healing soundscape in accompaniment.  Sharon offers gentle adjustments to take you deeper.  The space is cleared and energetically charged with a healing crystal grid to support your practice.    

Presenters
avatar for Sharon Dawson

Sharon Dawson

Yoga Instructor, Yoga with Sharon
Sharon’s teaching springs from great gratitude and joy.  She began studying yoga at age 14 and has continued to practice asana and pranayama throughout her life. She loves the ecstatic feel of breath sculpting the body, and the connection yoga gives us to the pulse and beauty of... Read More →

Artists
avatar for Davin Youngs

Davin Youngs

Singer and Sound Guide
Davin Youngs is a singer, teacher and sound guide based in Chicago, IL. His work spans from performative to healing and is intended to move all humans toward positive growth and change.  Davin creates one of a kind sonic landscapes using his voice, sound healing instruments, looping... Read More →


Saturday March 16, 2019 2:00pm - 4:00pm
Sedona Performing Arts Center Stage 995 Upper Red Rock Loop Rd Sedona, AZ 86336
  • PARTICIPANT LEVEL Open to all Levels
  • What to Expect 10% introduction, guided meditation, 80% Restorative Yoga Asanas
  • Participant Instructions Dress comfortably in layers. Water, optional eye pillow or hand towel

4:30pm

Your Own Yoga Swaddling Class: The Yummiest Yoga Practice Ever
Limited Capacity seats available

Think Yin Yoga meets Yoga Nidra meets Deep Thoughts. Rina’s words and class will make you feel like you’re being snuggled… with a lot of love. She will mezmerize and hypnotize you in a way that will make the distractions of the outside world melt away so you can fully relax mentally and physically. Your muscles will totally unwind and your thoughts will deeply soften leaving you feeling like a delicious, restorative and yummy kind of mush. You’ll feel safe and loved while you’re body will be oozing with bouts of peaceful joy, creating an ideal space for healing and for igniting your own inner yoga swaddle.

Presenters
avatar for Rina Jakubowicz

Rina Jakubowicz

Founder, Rina Yoga
Rina Jakubowicz, founder of Rina Yoga, is known for her vibrant and uplifting approach to yoga by bringing movement, philosophy and fun to all, including Latinos and children. She is an international bilingual yoga teacher, Reiki practitioner, motivational speaker, and author. Her... Read More →

Artists
avatar for DJ Drez

DJ Drez

Sound Ambassador, DJ
DJ Drez is in demand as a producer, musical director and sound ambassador. A master of his craft in the studio and on stage, Drez cuts and composes profoundly original tracks that facilitate body movement practice of all forms— be it dance, yoga asana or after-hours intimate/ecstatic. Drez... Read More →


Saturday March 16, 2019 4:30pm - 6:00pm
Main Gym
  • PARTICIPANT LEVEL Open to all Levels
  • Style Restorative Yoga
  • What to Expect 10% discussion 80% asana (restorative) 10% yoga Nidra
  • Participant Instructions Bring a blanket or throw with you. Plus a pillow or bolster
 


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