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SEDONA YOGA FESTIVAL 2019 SESSIONS LIST
Tickets available at www.sedonayogafestival.com

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Experiential Workshop / Training [clear filter]
Friday, March 15
 

2:00pm

LEVITYoGA – Intuition, Balance, and Connection
Limited Capacity seats available

We all share a desire for joy, and seek experiences that produce freedom, gratitude, and light-heartedness. When we realize this in our lives, our world is seen more clearly, our relationships we feel more authentically, and we learn more about ourselves through connection to others and the natural world. This workshop will awaken intuitive ways to find balance and softness in your practice, with an appropriate lack of seriousness, opening you to opportunities of Levity physically (lightness of being) and psychologically (lightness of heart) in the most refreshing and enlightening ways. This type of practice has a profound affect on your nervous and immune systems, allowing the fullest potential of your inherent natural healing abilities.

Presenters
avatar for Peter Sterios

Peter Sterios

Founder, LEVITYoGA
Peter Sterios is an internationally recognized teacher, author, and entrepreneur based in San Luis Obispo, California. His first yoga video Gravity & Grace made Yoga Journal’s “top 15 yoga DVDs of all time” (2008). He is the founder of Manduka™ (1997), LEVITYoGA™ (2012... Read More →

Artists
avatar for Mixtress Hava

Mixtress Hava

Inspired  by a love of music, dance and conscious community, DJ Mixtress Hava, has been igniting the hips and hearts of dance floors, yoga studios and festivals for over 15 years.  As the creator of Barefoot Ball Family Dance Party, House of Bliss and co-creator of Yoga Jam with... Read More →


Friday March 15, 2019 2:00pm - 4:00pm
Main Gym
 
Saturday, March 16
 

10:30am

YOGA FOR LONGEVITY: Lightness of Heart, Power to Heal
Limited Capacity seats available

The unique restorative practices taught in this workshop will unveil the subtle body forces for sustaining life-long flexibility, strength, and agility. Whether you are in your 20’s or your 80’s, come learn how to create the well-being yoga was designed for, restoring your innate ability for a ‘Grace-full’ life, with a renewed awareness of Gravity - nature’s gift for effortless movement and keeping us grounded - physically and psychologically.

Presenters
avatar for Peter Sterios

Peter Sterios

Founder, LEVITYoGA
Peter Sterios is an internationally recognized teacher, author, and entrepreneur based in San Luis Obispo, California. His first yoga video Gravity & Grace made Yoga Journal’s “top 15 yoga DVDs of all time” (2008). He is the founder of Manduka™ (1997), LEVITYoGA™ (2012... Read More →


Saturday March 16, 2019 10:30am - 12:30pm
Tennis Court 2
 
Sunday, March 17
 

1:30pm

GRAVITY & GRACE: Tools to Rewire Your Subtle Body
Limited Capacity seats available

Our mind is a powerful instrument, where we can realize everything is temporary and nothing is impossible. This is felt when we recognize our subtle body possesses many 'minds' - the mind in our head, throughout our spine, in our heart and in our gut, to name a few. With creative use of Gravity as a catalyst for movement, and Grace as a consequence of surrender, this dynamic 3-part practice will support the gentle “rewiring” of your neural circuitry responsible for effortless motion, healing, and infinite possibilities. The result helps build refined levels of attention and focus, which encourages greater sensitivity in different 'seats' of mind, and through consistent practice, builds flexibility, strength, and stillness naturally.

Presenters
avatar for Peter Sterios

Peter Sterios

Founder, LEVITYoGA
Peter Sterios is an internationally recognized teacher, author, and entrepreneur based in San Luis Obispo, California. His first yoga video Gravity & Grace made Yoga Journal’s “top 15 yoga DVDs of all time” (2008). He is the founder of Manduka™ (1997), LEVITYoGA™ (2012... Read More →


Sunday March 17, 2019 1:30pm - 3:30pm
Main Gym
 


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