Tickets available at www.sedonayogafestival.com

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Experiential Workshop / Training [clear filter]
Friday, March 15

10:30am MST

Limited Capacity filling up

This workshop goes into depth, explaining the reasons why, in Kundalini Yoga, we use mantras (chanting), mudras (hand positions), asana (postures), pranayama (breathing), and drishti (mental or eye focus). Each aspect of a kriya (set) can contain any and all of these practices, combining them to create a powerful tool for personal transformation and healing. Raminderpreet will then take the class through a full Kriya that links all these aspects, offering an experience of greater awareness, peace and connection to self and others. Kundalini Yoga is an ancient practice that was once considered secret before Yogi Bhajan brought it to the western world in the 1960’s. Come learn the science: the physiological, neurological, and psychological discoveries that empower us to create real change in our lives.

avatar for Raminderpreet Elisa Sweigart

Raminderpreet Elisa Sweigart

Founder, Urban Yogini
Raminderpreet Elisa Sweigart has been a Yoga teacher/therapist since 2000, focusing much of her efforts on learning and sharing the research and therapeutic benefits of Yoga through the classes and workshops she offers. While much of her work has concentrated within the cancer population... Read More →

Friday March 15, 2019 10:30am - 12:30pm MST
Classroom C104
  Experiential Workshop / Training, Kundalini Yoga
  • PARTICIPANT LEVEL Open to all Levels
  • Style Kundalini Yoga
  • What to Expect 50% lecture/discussion (1.5 hrs) 50% asana/meditation (1.5 hrs)
  • Participant Instructions bring mat/sheepskin/notebook

2:00pm MST

Beginning Sadhana practice - a Yoga for Transformation journey
Limited Capacity seats available

Yoga for Transformation can completely reshape the landscape of your life. From stress and fatigue to energized awareness and abundant creativity. From stagnation and feeling trapped in a loop, to that sense of finally breaking free to establish yourself in ways that have up till now, felt stuck at the dream or planning stage for far too long. Yoga for Transformation is a life practice, one rooted in the ancient science of yoga but integrated for a throughly modern approach. Where you learn to expand that space that you feel on the mat, and carry it forward into every aspect of your life off of it. Yogis, meditators and spirit seekers who desire to begin a practice or deepen one, learn how to imbue new concepts and ideas easily and simply into everyday life with only 5 minutes every morning. Learn techniques that assist you in peering behind the curtain of your limiting beliefs. Understand that these generate the very tendencies that you have used to create the experiences that drag you down. Learn to fortify your foundation, so that you can continue to build upon it forever, higher and higher because where you choose to go has no end.

avatar for Kristen Eykel

Kristen Eykel

Meditation Teacher, Sacred Circle Media
My personal journey into Energy, Yoga and Healing techniques began while I was still modeling, and taught me how to deepen my awareness and to own myself for the very first time. As a model, I was a commodity, but through my study, learned that I was a Spiritual being having a Human... Read More →

Friday March 15, 2019 2:00pm - 3:30pm MST
Performing Arts Room
  Experiential Workshop / Training, Kundalini Yoga
  • PARTICIPANT LEVEL Open to all Levels
  • Style Kundalini Yoga
  • CEU's Reiki, Yoga Alliance
  • What to Expect 25% discussion/ Q & A, 50% Practice 25% meditation
  • Participant Instructions Come ready to expose your blocks & rearrange your life. You will be in meditation and discussion, so honesty and a notebook & pen are a must! Dress comfortably and perhaps bring a pillow or wrap for comfort. Be prepared to imagine beyond your current limitations.

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