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SEDONA YOGA FESTIVAL 2019 SESSIONS LIST
Tickets available at www.sedonayogafestival.com

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Evening Session [clear filter]
Saturday, March 16
 

7:00pm

Embodied Yin & the Art of Surrender
Limited Capacity seats available

YogaJames will be guiding this yin yoga ceremony for you to journey into the water-like quality of your fascia and organs. Come explore the places of tension and compression in your body, and uncover where you have resistance and where hyper-mobility. This will allow you to find an integral way to add stress to the tissues around your joints. For some this means more props, and for other this means more action. This practice will be an anatomical exploration, as well as an offering of the heart and exploration of the soul as you unite who you are, with who you know you can be. Come allow yourself to be, to breathe and to receive the alchemical effects of yin yoga while exploring the landscape of your inner universe.

Presenters
avatar for James Kapicka

James Kapicka

YogaJames
James Kapicka is an embodiment facilitator, yoga ambassador and Thai massage practitioner with a passion for bringing people together to play, explore and connect. He offers sacred yoga ceremonies intended to facilitate personal growth and collective healing through the unconditionally... Read More →


Saturday March 16, 2019 7:00pm - 8:45pm
Auxiliary Gym
  • PARTICIPANT LEVEL Open to all Levels
  • Style Yin Yoga
  • CEU's Yoga Alliance
  • What to Expect 75% asana, 10% pranayana, 10% meditation, 5% discussion
  • Participant Instructions Please bring any personal props

7:00pm

RAVI Restore&Yin
Limited Capacity filling up

Learn how to Integrate the RAVI innovative heavy yoga blanket into a Restorative style practice. Lori will take you through the benefits of weighted blanket therapy as she teaches you to move in a new way. RAVI is a next generation, patent pending yoga prop. RAVI is an assist in YIN, a ground in Restore, a focal point in Pranayama and a workout in Flow.

Exhibitors
avatar for RAVI

RAVI

Triton Services, Inc. (RAVI)
What is RAVI? The RAVI is an innovative Heavy Yoga Prop and therapeutic Heavy Blanket all in one. Add 8.5 lbs of g-RAVI-ty to your Practice! HOW DOES RAVI WORK? RAVI calms through stimulating your sensory system. You interact with the world by sensing your environment – Sight... Read More →


Saturday March 16, 2019 7:00pm - 9:00pm
Classroom D124
  • PARTICIPANT LEVEL Open to all Levels
  • Style Yin Yoga
  • What to Expect 90% asana, 10% lecture
  • Participant Instructions Bring Mat, - optional, Bolster, block & eye pillow if you have one.
 


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