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Evening Session [clear filter]
Thursday, March 14

7:30pm MST

Good Vibes: Using Sound and Vibration to Return to Your Home Frequency
Limited Capacity filling up

It is well established in the yoga tradition that everything in the world is in a state of vibration, including your body. Each of us have a natural vibration or what we might call our resonance or “home frequency”. When we are in a state of health, the body has good resonance. But if our vibration comes out of resonance we get disharmony or dis-ease. The goal of this class is to set up an environment in which you can return to your “home frequency” where you feel most balanced and clear. To guide you toward this home frequency we will use multiple tools from the yoga tradition: sound, mantra, mudra, asana, pranayama, and meditation. Musical Artist Jim Beckwith will accompany the class, and this addition of sound healing can help you drop into an effortless state of relaxation, unblock stuck emotions, and rejuvenate the cells of the body. You will walk away grounded yet flying high.   

avatar for Betsy Rippentrop

Betsy Rippentrop

Owner, Psychologist, Yoga & Meditation Teacher, Heartland Yoga
Betsy Rippentrop, PhD, is a licensed psychologist and certified yoga teacher who uniquely blends science, psychology, mysticism and spirituality into her classes. She courageously guides people into deeper awareness of their body and mind, and is especially adept at translating complex... Read More →

avatar for Jim Beckwith

Jim Beckwith

Chief Music Maker, Common Touch Music
Jim Beckwith (Hanuman Das) is an accomplished musician, songwriter and teacher. His love of music and yoga inspired him to focus on bringing live music to yoga classes. Jim's music is soulful and evocative of healing and inner awakening. He mixes mantra chants and English lyrics with... Read More →

Thursday March 14, 2019 7:30pm - 8:45pm MST
Sedona Performing Arts Center Stage 995 Upper Red Rock Loop Rd Sedona, AZ 86336
  Evening Session, Sound Healing
  • PARTICIPANT LEVEL Open to all Levels
  • What to Expect 10% Discussion, 80% asana, breath work, 10% meditation
Friday, March 15

7:15pm MST

Elevation: A Sound Experience
This sound experience with Davin Youngs will be a unique meditative immersion in healing sounds with the intention of elevating our collective vibration. Blending ancient and contemporary tools, Davin uses his voice, crystal singing bowls, tuning forks and other overtone-emitting instruments to transport participants to a place of deep rest, growth and elevation. What makes this journey truly special is the subtle integration of electronic beats and emergence of music that reflects the wonder and beauty of the universe and the unique light within. To participate is only to receive. Davin guides the sound and vibration to do the work of the Cosmos. You will walk away from this subtle, yet powerful event feeling therapeutic, spiritual and restorative change. What happens during a Sound Experience? Typically a Sound Experience begins with participants lying down or finding a comfortable seated position, sometimes with a mat, blanket and eye mask. After a short guided meditation, sounds are slowly introduced and layered in succession, creating an ever-changing sonic landscape. Participants often find themselves move into a deep state of relaxation, self-exploration and discovery, stimulating alpha and theta brain waves. Like a Sound Bath or Sound Journey, this is an opportunity for extended rest (Savasana) while intentionally using the ancient medicine of sound to guide meditation and invite deep restoration and change. Why sound? Sound has been used for thousands of years as an aid in healing. Sound Experiences, journeys and baths create a container for participants to encourage personal vibrational change in the subtle and physical bodies. As the physical body is 60 percent water, humans are vibratory beings and incredible transmitters for sound. In these experiences participants utilize vibration and a process called entrainment to transform their emotional and physical landscape. The experience of entraining, or ’syncing up’ to healing instruments can slow heart rates and respiratory rates, leading participants into a restful and peaceful state, conducive for healing. Participants leaving with a deep sense of calm and rest.

avatar for Davin Youngs

Davin Youngs

Singer and Sound Guide
Davin Youngs is a singer, teacher and sound guide based in Chicago, IL. His work spans from performative to healing and is intended to move all humans toward positive growth and change.  Davin creates one of a kind sonic landscapes using his voice, sound healing instruments, looping... Read More →

Friday March 15, 2019 7:15pm - 8:45pm MST
Sedona Performing Arts Center Stage 995 Upper Red Rock Loop Rd Sedona, AZ 86336
  Evening Session, Sound Healing

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