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SEDONA YOGA FESTIVAL 2019 SESSIONS LIST
Tickets available at www.sedonayogafestival.com

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Evening Session [clear filter]
Friday, March 15
 

7:00pm

Restorative -Alignment Yoga
Limited Capacity full
Adding this to your schedule will put you on the waitlist.

Relax as you practice with this 90 min class that will stretch, align and restore your body. This is a Restorative-Alignment Yoga practice that will use different asanas, the backmitra and breathing exercises to mindfully bring your body to healthy movement and posture. Feel how the gravity and weight of your body is replaced by the lightness of the posture; as you breath, relax and move deeper into the asana and embrace a balanced state of stillness and movement. The class balance between relaxation and stability. Safety and support are fundamental, as well as the discovery of the health, silence and movement of the spine. This is a 90-minute journey that will take you to mindfully move, realigned and reconnect with your inner self.

Presenters
avatar for Alba Antonieta Porras Hoyos

Alba Antonieta Porras Hoyos

Founder, Wellzense Health Studio
Health professional with 10+ years of experience in the fitness, health and sport industry; seeking to help in the transformation of people’s lives through promoting health as human beings' greatest wealth. Dedicated to promoting movement and breath as a therapeutic modality. Her... Read More →


Friday March 15, 2019 7:00pm - 9:00pm
Classroom D124
  • What to Expect 100%Asana
 
Saturday, March 16
 

7:30pm

Lullaby Yoga
Limited Capacity seats available

Lullaby Yoga™, created by Johanna Beekman, RYT 500, is a unique blend of restorative and yin yoga with heart-opening live music. Her classes focus on deep relaxation and healing using principles from therapeutic yoga, yoga nidra, bhakti yoga and nada (sound) yoga. In Lullaby Yoga, Johanna gently guides participants through a series of deeply relaxing poses while singing to them. The music—a soothing blend of original and traditional pieces from a variety of global cultures—facilitates the healing process by providing a luxurious, peaceful space for the mind to rest while the body relaxes, rebalances, and restores itself. Johanna teaches Lullaby Yoga classes at world-class festivals and studios across the US. Johanna has recorded, performed, and taught with yoga and kirtan luminaries including Gina Sala, Donna DeLory, Saul David Raye, Kia Miller, Sianna Sherman, Girish, and Dave Stringer. She offers world-inspired gospel-infused kirtan for top festivals, yoga studios, and churches across the country. Her critically acclaimed albums Heart Beats One and Beyond Love: Soothing Songs for the Soul feature many of the original songs and chants that Lullaby Yoga participants have come to know and love. She also founded Shakti United!, a “spiritual Lilith Fair” which empowers the female voice and celebrates the Divine Feminine, and supports girls’ education through Mitrata Nepal.

Presenters
avatar for Johanna Beekman

Johanna Beekman

Johanna Beekman (RYT-500) is a multi-genre recording artist, sacred songstress, yoga teacher, and kirtan artist. She is loved for her rich, soulful voice, radiant spirit, and evocative, inspiring songs. Johanna’s devotional music springs from her roots in gospel, blue-eyed soul... Read More →


Saturday March 16, 2019 7:30pm - 8:45pm
Sedona Performing Arts Center Stage 995 Upper Red Rock Loop Rd Sedona, AZ 86336
  • What to Expect restorative yoga, meditation, and soothing chants all mixed into one
  • Participant Instructions Please bring your own props (bolsters, blankets) if possible
 


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