Karen Abbott
Yoga With Heart
Sedona, US
Witnessing students open to gratitude, acceptance, and light-heartedness is my greatest joy in teaching. It happens naturally when guiding awareness without judgment as students engage their bodies. Freedom is directly experienced. For over 40 years I have been blessed with the guidance of amazing teachers and lineages, including Gentle Hatha, Ashtanga, Iyengar, Yin, Restorative, Anusara, Bikram, and AcroYoga. My teaching blends these styles as needed to invite openness. In addition, I offer Phoenix Rising Yoga Therapy and Interactive Guided Imagery private sessions to deepen connection with trust and inner wisdom.
Karen Abbott, MS, E-RYT 500