Ana Camacho-Hansen, author of Yoga for Big Hearts and Little Hands: A Handbook of Yoga Poses for Children, offers a workshop on Patanjali’s Yoga Sutras and how the ancient wisdom can be applied for the young. Many of today’s youth crave the wisdom of the spirit, heart, and soul. Ana Camacho-Hansen’s workshop will offer insightful discussions on Patanjali’s Yoga Sutras, in relation to the unique challenges that our youth face daily. Participants will chant Pantanjali’s Yoga Sutras, and learn how to teach yogic principles (such as the Yamas and Niyamas) in a classroom setting. Some of the topics to be covered include the following: bullying-prevention, growth mindset, mindfulness, and random acts of kindness. Ana Camacho-Hansen’s passion is to work with dedicated community servants in spreading peace curriculum in schools all over America.
