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Saturday, March 16 • 2:00pm - 4:00pm
Restorative Yoga with Sound Healing and Crystal Grid FULL

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Experience a workshop unlike any other!  Sharon Dawson and Davin Youngs guide you through a Restorative Yoga Workshop with Sound Healing and Crystal Grid!   This carefully orchestrated series of Restorative Yoga Poses gently releases soft tissue surrounding the muscles where tension and trauma are stored. All asanas are practiced in a reclined position with the support of blankets, bolsters and blocks. Rest comfortably and quietly in each pose as you drop into a state of deep, peaceful meditation.  Each pose is demonstrated and assisted by Sharon while Davin plays a healing soundscape in accompaniment.  Sharon offers gentle adjustments to take you deeper.  The space is cleared and energetically charged with a healing crystal grid to support your practice.    

avatar for Sharon Dawson

Sharon Dawson

Yoga Instructor, Yoga with Sharon
Sharon’s teaching springs from great gratitude and joy.  She began studying yoga at age 14 and has continued to practice asana and pranayama throughout her life. She loves the ecstatic feel of breath sculpting the body, and the connection yoga gives us to the pulse and beauty of... Read More →

avatar for Davin Youngs

Davin Youngs

Singer and Sound Guide
Davin Youngs is a singer, teacher and sound guide based in Chicago, IL. His work spans from performative to healing and is intended to move all humans toward positive growth and change.  Davin creates one of a kind sonic landscapes using his voice, sound healing instruments, looping... Read More →

Saturday March 16, 2019 2:00pm - 4:00pm MST
Sedona Performing Arts Center Stage 995 Upper Red Rock Loop Rd Sedona, AZ 86336
  Guided Class / Session / Healing, Restorative Yoga
  • PARTICIPANT LEVEL Open to all Levels
  • What to Expect 10% introduction, guided meditation, 80% Restorative Yoga Asanas
  • Participant Instructions Dress comfortably in layers. Water, optional eye pillow or hand towel