Loading…
SEDONA YOGA FESTIVAL 2019 SESSIONS LIST
Tickets available at www.sedonayogafestival.com

Friday, March 15 • 9:00am - 10:00am
The Science of Mindfulness

Log in to save this to your schedule and see who's attending!

Feedback form is now closed.
Limited Capacity seats available

We've all been told about the importance of slowing down the mind through meditation or another type of mindfulness exercise. Do we know why it's important or what is happening when we do?  Craig's logical mind wanted to know more about what is actually happening. This talk reviews that research.  Jammed packed from start to finish... We opening and close with powerful Visualization Exercises and in between, Craig walks us through a riveting exploration of recent science. Craig's presence on stage is entertaining and captivating.  In a fun and practical way, we will review several scientific studies completed over the past 75 years. These studies reveal a new correlation of data which exposes exactly what is happening in our bodies and our mind when we close our eyes to meditate.  Answers await. Let's review "The Science of Mindfulness."

Presenters
avatar for Craig Goldberg

Craig Goldberg

President, Holistic Health Science
I love to connect and talk about anything holistic or related to health and wellness. I've been immersed in this field for the last few years and enjoy learning, sharing and conversing about making today better than yesterday. HHS is focused on using sound to support the body's ability... Read More →

Exhibitors
avatar for Craig Goldberg

Craig Goldberg

President, Holistic Health Science
I love to connect and talk about anything holistic or related to health and wellness. I've been immersed in this field for the last few years and enjoy learning, sharing and conversing about making today better than yesterday. HHS is focused on using sound to support the body's ability... Read More →


Friday March 15, 2019 9:00am - 10:00am
Classroom A107

Attendees (34)




Twitter Feed