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SEDONA YOGA FESTIVAL 2019 SESSIONS LIST
Tickets available at www.sedonayogafestival.com

Friday, March 15 • 9:00am - 11:30am
Activating and Energizing Your Inner Child with Sharon Day

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Limited Capacity seats available

Activating and Energizing Your Inner Child  with Sharon Day

Session Description: Activating and Energizing your Inner Child  Svadhistana Chakra  The Center of Self-Expression and Joy    Strengthening and activating the 2nd chakra with sequences of flow and lots of playfulness to bring your inner child out to play.  Life for many is demanding and challenging but, by inviting laughter and movement to energize the adrenals and allow the water element to flow freely will create what I call “Spring Cleaning” to clear out our bodies after being in hybrination all winter.  What a wonderful way to bring your inner child out to play, hiking to the 2nd chakra of the land on the spectacular and powerful red rocks of Sedona with a beautiful yoga session leaving you feeling exhilarated and connected to Mother Earth. 

Bio: Sharon was introduced to Sedona Oct 1989 and has been a part of her life ever since. She has always been connected an inspired with nature and all living creatures coming from a long line of family psychics and healers. Introduced to yoga in early 1970’s has brought into her classes a wealth of knowledge filled with solid insturctions with a dose of humor. She is co-owner of Back To Earth Sedona offering quided sessions yoga, vortex, hiking, Reiki out on the powerful red rocks of Sedona.

Requirements & Preparation: Mobility & fitness level: All participants must be capable of hiking 2-3 miles on uneven surfaces as well as navigate various gradients of terrain without the assistance of a walking aid or third party. Each participant must maintain a current health level that is conducive to hiking at 4000 + elevation without preexisting health conditions that could jeopardize the safety of self or others.


Sponsors
avatar for Aumbase Sedona

Aumbase Sedona

Aumbase (pronounced Ōm-Bās) is a Yoga Studio and Tour company specializing in Yoga and consciousness evolution. IN THE STUDIO: A multi-disciplinary studio with daily drop-in yoga classes and Special Events at the light filled studio space. You’ll find your yoga at Aumbase Sed... Read More →



Friday March 15, 2019 9:00am - 11:30am
National Forest Service

Attendees (9)




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