Sedona Yoga Festival 2019

Bhagavad Gita, or "Song of God", consists of just 701 couplets, and the effect of these teachings, when contemplated and practiced, have the effect of both uplifting life and freeing us from suffering.

It seems that we have so many problems in our day to day life, and yet the seers and great Yogis tell us that really we have but one - that we have forgotten who we are. We live out of alignment with Peace and Joy. It is not that they do not exist, they are within each of us, but we have covered them up and forgotten our essential nature.

It is further said that regular study and contemplation of the Gita set us on the path of Freedom, of remembering, and of re-integrating; of attaining to Yoga (union with our own highest Self). If you have had a little or no exposure to the Gita and have an interest in learning more about the practice and philosophy of Yoga this will be a great workshop for you.