Tickets available at www.sedonayogafestival.com
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Saturday, March 16 • 8:45am - 10:00am
Anahata Chakra Yoga: The Union of Shiva & Shakti

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Limited Capacity seats available

Take a journey in this kundalini yoga class using yantra (symbolism), mantra (sound) and asana (posture) to explore the world through the lens of the Heart center. In classical kundalini, the chakras represents an initiation or doorway into a state of consciousness that progresses from root to the crown. The combination of asana, mantra and yantra in a practice amplifies and accelerates the activation of Shakti in the Anahata illuminating what we have stored and offering a way to transform old patterns. As the 4th chakra, it is the bridge between the material and the spiritual worlds. Our evolution as individuals and collectively depends upon us understanding the partnership between two realms where balance, harmony and longevity exist naturally. It is the most useful and constructive solution to the polarity and divisiveness that permeates all of our relations currently.

avatar for Ruth Hartung

Ruth Hartung

7 Centers Yoga Arts
Ruth Hartung began her journey into yoga in 1991 with the study and teaching of Kundalini yoga in Los Angeles at Yoga West. In 1994 she initiated in the Satyananda Saraswati lineage through the Bihar University at which time she was given the spiritual name of Sraddhasagar (Ocean... Read More →

Saturday March 16, 2019 8:45am - 10:00am MST
Ballet Room
  Guided Class / Session / Healing, Kundalini Yoga