Sedona Yoga Festival 2019

We all share a desire for joy, and seek experiences that produce freedom, gratitude, and light-heartedness. When we realize this in our lives, our world is seen more clearly, our relationships we feel more authentically, and we learn more about ourselves through connection to others and the natural world. This workshop will awaken intuitive ways to find balance and softness in your practice, with an appropriate lack of seriousness, opening you to opportunities of Levity physically (lightness of being) and psychologically (lightness of heart) in the most refreshing and enlightening ways. This type of practice has a profound affect on your nervous and immune systems, allowing the fullest potential of your inherent natural healing abilities.