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SEDONA YOGA FESTIVAL 2019 SESSIONS LIST
Tickets available at www.sedonayogafestival.com

Sunday, March 17 • 1:30pm - 3:30pm
GRAVITY & GRACE: Tools to Rewire Your Subtle Body

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Limited Capacity seats available

Our mind is a powerful instrument, where we can realize everything is temporary and nothing is impossible. This is felt when we recognize our subtle body possesses many 'minds' - the mind in our head, throughout our spine, in our heart and in our gut, to name a few. With creative use of Gravity as a catalyst for movement, and Grace as a consequence of surrender, this dynamic 3-part practice will support the gentle “rewiring” of your neural circuitry responsible for effortless motion, healing, and infinite possibilities. The result helps build refined levels of attention and focus, which encourages greater sensitivity in different 'seats' of mind, and through consistent practice, builds flexibility, strength, and stillness naturally.

Presenters
avatar for Peter Sterios

Peter Sterios

Founder, LEVITYoGA
Peter Sterios is an internationally recognized teacher, author, and entrepreneur based in San Luis Obispo, California. His first yoga video Gravity & Grace made Yoga Journal’s “top 15 yoga DVDs of all time” (2008). He is the founder of Manduka™ (1997), LEVITYoGA™ (2012... Read More →


Sunday March 17, 2019 1:30pm - 3:30pm
Main Gym

Attendees (30)




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