Tickets available at www.sedonayogafestival.com
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Friday, March 15 • 8:30am - 10:00am
Shakti Naam, Aromatherapy, + Live Music with TCG

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Shakti Naam is a new form of yoga in the West, which has evolved to help with todays stresses and fast-paced, yet sedentary lifestyles. The teachings and techniques are not new, but rather taken from far back traditions of Sukshma Vyayama known as the yoga of immortality. It is a powerful yogic science that allows the body to heal itself,and therefore express its fullest potential. The practice of Shakti Naam looks and feels different than other forms of yoga , as it combines breath work, mudras, sound, asanas, mantra and mediation. It provides an almost immediate experience of new energies. New students usually feel this shift within the first five minutes of class. As we age, the life force within begins to deteriorate leaving us vulnerable to psychological and physical ailments. Shakti Naam causes the life force to flow through the body-removing blockages, cleaning and clearing. It promotes rejuvenation and clarity of mind and body. You become a radiant, magnetic being as it allows you to merge with and become the life force in action......want to try it? Raise your voltage and tune into your Shakti vibration with this transformational experience. Naam is the frequency that connects us as One. Get ready to chant, breathe, dance, and shift into your highest potential. With the guidance of the plants and the trees, this experience will send you to a mystical and majestic portal of the heart. Open and expand your entire Being with Shakti Naam Yoga set to the live rhythms of "The Conscious Groove", and anointed with the very powerful Wisdom of the Earth medicine. All Levels Are Welcome!

avatar for Lemia Astarabadi

Lemia Astarabadi

Co-Owner, RaMa Holistic Care
Joshua & Lemia of “The Conscious Groove"Through aromatherapy, yoga, vibrational healing, meditation, energy work, nutrition, plant-based living, massage therapy, live music, and laughter, Joshua and Lemia are inspired to share these empowering tools with all who desire to learn... Read More →

Friday March 15, 2019 8:30am - 10:00am MST
Kirtan Stage
  Guided Class / Session / Healing, Shakti Naam Yoga
  • PARTICIPANT LEVEL No experience required
  • Style Shakti Naam Yoga
  • CEU's Aromatherapy., Yoga Alliance
  • What to Expect 40% Pranayama (with and without movement) 30% Dynamic Movement or Dance 10% Vibrational Healing 20% Chanting Meditation
  • Participant Instructions Bring water, a mat, a pillow for meditation if needed, and a smile. : )