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SEDONA YOGA FESTIVAL 2019 SESSIONS LIST
Tickets available at www.sedonayogafestival.com

Sunday, March 17 • 9:30am - 11:30am
Pranayam in Thai Yoga Bodywork

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Limited Capacity seats available

Conscious breath is something we always have access to but sometimes forget. Pranayam (extension of the breath or life force) has the intention to move energy, to help remove stagnation and to create wonderful new blessings in body, mind and spirit! In this partnered class, you will learn and experience unique yogic breathing techniques that beautifully compliment and enhance the healing art of Thai Yoga bodywork. In addition, as a giver of Thai bodywork, learn the myriad of ways that connecting your own breath with the receivers will profoundly elevate the results of the session. Let's all remember together in this fun hands-on workshop/play-shop!

Presenters
avatar for Misty Makara

Misty Makara

co-founder, Thai Love Yoga
Hello! I am an energy healing practitioner and licensed massage therapist specializing in and certified in Thai Yoga Bodywork. Together with my sweetie and partner David, we teach Vedic Thai Yoga Bodywork, kundalini yoga, meditation and relationship workshops/playshops. We love to... Read More →


Sunday March 17, 2019 9:30am - 11:30am
Classroom E201
  • PARTICIPANT LEVEL No experience required
  • Style Thai Yoga
  • What to Expect 10% discussion 10% meditation/solo pranayam 20% demonstration 60% guided partner practice
  • Participant Instructions bring your yoga mat and a blanket and pillow if you have one.

Attendees (9)




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