Tickets available at www.sedonayogafestival.com
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Saturday, March 16 • 4:30pm - 6:00pm
Elemental Lu Jong: A View of The World

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Limited Capacity seats available

Lu Jong recognizes that we have an unassailable connection with the natural environment. Being in tune with natural rhythms has a profoundly positive effect upon our wellbeing. The elemental building blocks of Space, Earth, Wind, Fire & Water comprise all natural phenomena including our bodies, minds and energies in addition to the earth, oceans and outer space. When the Five Elements within are in disharmony, the outward manifestation is discomfort, negative emotions and disease. The Five Elements Movements balance emotional energies, activate the flow of internal vitality, and harmonize bio-energetic substances (hormones). We will explore each of the Five Elements as relates to Inner, Outer, and Secret levels and learn a specific movement to recalibrate its energy and effects upon the body and mind. Students will also be introduced to the foundations of this Lu Jong Practice: Tantrayana Buddhism, Bon and Tibetan Medicine.

avatar for Joelle Kelly

Joelle Kelly

Founder, Lu Jong ~ New York
For years a direct student of Tulku Lobsang, the lineage holder of these transformational Tibetan practices, Joelle Kelly was chosen as one of the first of a handful of teachers certified to teach Lu Jong in North America.She has since been selected by the Master as a Lu Jong Educator... Read More →

Saturday March 16, 2019 4:30pm - 6:00pm MST
Practice Field Part 2
  Experiential Workshop / Training, Tibetan Yoga
  • PARTICIPANT LEVEL No experience required
  • Style Tibetan Yoga
  • What to Expect 80% asana, 20% theory
  • Participant Instructions Dress in comfortable, loose clothing for ease of movement - yoga clothing is fine. Bring a mat and cushion, notebook and pens, and something to drink.