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SEDONA YOGA FESTIVAL 2019 SESSIONS LIST
Tickets available at www.sedonayogafestival.com

Saturday, March 16 • 10:30am - 12:30pm
Yoga Astrology

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Limited Capacity seats available

Use the moon, the stars and the orbits of the planets as a guide to develop tools for deeper connection to the Universal flow in your practice. Balancing our bodies with the alignment of our planetary cosmos, gives us a more balanced and fulfilling journey. Learn about the Full Moon, the New Moon and various planets that can affect your practice and ways to work with that energy! Once we understand the energy of the planets in alignment with our own chart, we can harness that energy and work with it, creating the life we truly love. Ha-tha yoga = sun and moon. How could it be anything different. Learn how to align your own practice with the Moon. Understand the different cycles and rhythms; what is specific to each sign, and how it aligns with your own body. Gather monthly rituals and integrate into your practice, connecting you deeper to Source and Mother Earth. Learn meditations, chants, pranayama and sequencing for each Moon cycle. Includes 60-120 minutes asana practice, followed by lecture.

Presenters
avatar for Dana Damara

Dana Damara

Creator, Dana Damara Evolution
Dana Damara is a Master Teacher and healer with Shaman roots. She began her yoga journey almost 20 years ago which has included working with prenatal women and new mothers, owning a successful yoga studio in the NW, writing and running Embody Truth Yoga School, creating Youth and... Read More →


Saturday March 16, 2019 10:30am - 12:30pm
Practice Field Part 1
  • What to Expect 70% asana 30% discussion/lecture
  • Participant Instructions bring a notebook, pen

Attendees (16)




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