Tickets available at www.sedonayogafestival.com
Back To Schedule
Saturday, March 16 • 4:30pm - 5:45pm
ISHTA Diksha: Shifting Consciousness from Beta to Delta

Log in to save this to your schedule, view media, leave feedback and see who's attending!

Feedback form is now closed.
Limited Capacity seats available

This meditation practice is the cornerstone of ISHTA meditation: a logical progression of the basic tools of pranayama, pratyahara, Kriya and visualization that creates an accessible and seamless experience of the inner world. Cultivate a sense of centeredness while increasing focus and concentration, leading you to an inspired state of oneness

avatar for Alan Finger

Alan Finger

Founder, Ishta Yoga
South African Tantric and Kriya Yoga Master Alan Finger began studying yoga at the age of 16 with his father Mani Finger and renowned swamis of the past century. Alan and Mani created ISHTA Yoga. The ISHTA style integrates breath-based flow yoga with alignment, meditation and healing... Read More →

Saturday March 16, 2019 4:30pm - 5:45pm MST
Auxiliary Gym
  Guided Class / Session / Healing, Meditation
  • Style Meditation
  • CEU's Yoga Alliance
  • What to Expect 25% lecture, 15% asana, 60% breath work, meditation, and mantra